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Healthy Oat Flour Crepes

Author: Laura Bais
These Luscious Oat Flour Crepes are a healthy, versatile treat that come together in minutes and taste amazing with any filling you love. Try them for a cozy weekend brunch or a quick weeknight meal—you’ll love how easy and delicious they are!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Brunch
Cuisine French
Servings 6 crepes

Ingredients
  

  • 1 cup rolled oats
  • 1 cup milk
  • 2 large eggs
  • Pinch of salt
  • ½ teaspoon cinnamon

Instructions
 

  • Blend all ingredients in a blender until smooth, about 2 minutes. The batter should be thin and pourable.
  • Heat a non-stick skillet over medium heat and lightly grease with oil or butter. Pour a small amount of batter into the hot skillet, swirling to spread it evenly, and cook until bubbles form on the surface, about 1-2 minutes; flip and cook for another 30 seconds.

Notes

Nutrition (per crepe)
Calories: 82 kcal
Protein: 3.8 g
Carbohydrates: 9 g
Fat: 2.9 g
Keyword healthy crepes, healthy dessert, no flour crepes, no sugar dessert