Breaded Tuna Tortilla Lunch Wrap
This Breaded Tuna Tortilla Lunch Wrap is crispy, melty, and wildly satisfying, with big flavor and zero stress. Give it a try for quick lunches, easy weeknights, or game-day snacking—you’ll love how crunchy, juicy, and downright comforting it is.
Ingredients
- 12 oz drained canned tuna
- 2 cups shredded Gouda or similar semi-soft cheese about 7 oz
- 12 olives chopped
- 1 1/4 cups tomato passata strained tomatoes
- 1 1/2 teaspoons dried oregano
- Pinch salt pinch black pepper
- 6 medium flour tortillas 8 inch
- 2 large eggs beaten
- 1/2 cup breadcrumbs regular or panko
- 1 tablespoon olive oil for spraying or brushing
Instructions
- Chop olives. In a bowl, mix tuna, shredded cheese, passata, oregano, salt, and pepper until evenly combined.
- Divide filling among 6 tortillas. Fold in the sides and roll tightly to seal all edges.
- Dip each wrap in beaten eggs, then coat in breadcrumbs. Lightly spray or brush all sides with olive oil.
- Air-fry at 360°F for 15 minutes, turning halfway through until golden and crisp. Serve warm.
Notes
Preheat the air fryer for the most even browning. Seal well so cheese doesn’t escape during cooking. Add a tablespoon grated Parmesan to the crumbs for extra savory crunch.
Nutrition (per 1 of 6 wraps)
Calories: 330 , Protein: 20 g , Fat: 15 g , Carbohydrates: 30 g