Decadent Healthy Raspberry Brownies Recipe

I’m not the biggest fan of fresh raspberries, but I absolutely adore tossing frozen raspberries into desserts, and my Healthy Raspberry Brownies are proof of that! I’m a brownie lover through and through, so combining rich, fudgy brownies with the tart pop of raspberries felt like a no-brainer.
These brownies are wholesome, easy to make, and packed with chocolatey goodness, with little bursts of raspberry in every bite. They’re perfect for a cozy night in or sharing with friends over coffee.

Why Will You Love this Recipe?
- Fudgy and wholesome. These brownies are rich and satisfying but made with good-for-you ingredients like bananas and oats. You can indulge without feeling heavy.
- Bursts of flavor. The frozen raspberries add a tart contrast to the deep chocolate. It’s a combo that keeps every bite exciting.
- Easy to whip up. No fancy techniques here—just mix, bake, and enjoy. Even beginner bakers can nail this recipe.

Recipe Variations
- Switch the fruit. Try frozen blueberries or cherries instead of raspberries. They’ll add a different but equally delicious fruity zing.
- Change the nuts. Swap walnuts for almonds or pecans for a different crunch. You can even skip nuts if you prefer a smoother texture.
- Adjust the sweetness. Use maple syrup instead of honey for a vegan twist. If you like it less sweet, skip the sweetener entirely—the bananas add plenty.
Tools You’ll Need
- Mixing bowl and fork. A medium bowl and a fork are perfect for mashing bananas and mixing everything. No need for fancy equipment.
- Baking pan. An 8×8-inch pan works great for this recipe. Line it with parchment paper for easy cleanup and removal.
- Measuring cups and spoons. Keep these handy to measure ingredients accurately. It ensures the perfect fudgy texture every time.

FAQ
Can I Freeze These Brownies?
Yes, these brownies freeze wonderfully! Wrap them tightly in plastic wrap or store in an airtight container for up to 3 months, then thaw at room temperature.
How Should I Store Them?
Keep the brownies in an airtight container in the fridge for up to 5-7 days. They stay fudgy and delicious when chilled.
How Long Do They Last?
Stored in the fridge, these brownies stay fresh for about a week. You can also keep them at room temperature for 2-3 days if you prefer.
What Should I Serve with Them?
These brownies are amazing with a scoop of vanilla ice cream or a cup of hot tea. For a lighter option, pair with fresh fruit like strawberries.
Are These Brownies Suitable for Specific Diets?
They’re naturally gluten-free if you use certified gluten-free oats, and can be vegan by swapping honey for maple syrup. They’re not keto or paleo due to the oats and bananas, but they’re a wholesome treat for most diets.
Can I Use Fresh Raspberries Instead of Frozen?
Fresh raspberries work, but they may release more liquid, so pat them dry first. Frozen raspberries hold their shape better during baking.
Can I Make These Without Nuts?
Absolutely, just skip the walnuts for a nut-free version. The brownies will still be rich and delicious with the chocolate and raspberries.

Other Recipes You’ll Love
- Easy Raspberry Coconut Protein Balls
- Chickpea Brownies
- Healthy Sweet Potato Brownies
- Almond Raspberry Sandwich Cookies
- Blueberry Coconut Bliss Balls
- Healthy Chocolate Chickpea Truffles
- Healthy Chocolate Coconut Balls

Healthy Raspberry Brownies
Ingredients
- 4 ripe bananas
- 2 large eggs
- 2 tbsp olive oil or coconut oil
- 1 tbsp honey optional for extra sweetness
- 1/4 cup milk
- Pinch of salt
- 3/4 cup rolled oats
- 3/4 cup whole spelt flour
- 1/2 cup cocoa powder
- 1/2 cup chopped dark chocolate 80% cocoa
- 1/2 cup chopped walnuts
- 1 cup frozen raspberries
Instructions
- Mash the bananas in a bowl, then add milk, honey, salt, oil, and eggs. Mix until well combined.
- Stir in the oats, spelt flour, and cocoa powder until just combined.
- Fold in the chopped dark chocolate, frozen raspberries, and walnuts.
- Pour the batter into a parchment-lined 8×8-inch baking pan.
- Bake at 350°F for 30 minutes, then let cool slightly before slicing and enjoying.
